Esophageal Symptoms Night Eating Syndrome

Some people are very cautious or even avoid the dinner. But people who suffer from Night Eating Syndrome (NES or syndrome dinner) actually eat the middle of the night or early morning until sometimes cause sleep disorders.
Night eating syndrome is one of the mental disorder that makes people just want to eat in the evening after the dinner hour and did not eat again for breakfast or lunch.
This syndrome usually occurs in people who are on a strict diet so as not to eat for breakfast and lunch, and charge all the needs of the stomach at dinner.
People who experience frequent dinner syndrome caused by depression and anxiety, diet prolonged or excessive boredom.
Reported by WebMD, Friday (14/01/2011), people with eating syndrome often have symptoms such as night follows:Little or no appetite at all for breakfast and lunchEat more after dinnerEating more than half the daily intake at dinnerWoke up at midnight to eat in a portion of a lot and go back to sleep again
This syndrome can be harmful to health because people with the syndrome dinner will decrease the hormone melatonin (sleep hormone) and leptin (a hormone that controls appetite). At the same time, the hormone cortisol (stress hormone) actually rose.
That seemed to be real, people with this syndrome to be deprived of sleep, which causes various health problems like obesity, diabetes, heart disease and other serious illnesses.
How to cope?
Because people with the syndrome dinner decreased hormone melatonin and leptin, the hormone therapy can help to promote sleep and reduce hunger in the evening.
Increase the intake of carbohydrates can also help because it can stimulate production of insulin which increases levels of tryptophan in the brain, which are substances derived serotonin.
In addition to helping people to sleep, serotonin also make people feel happy and excited so that it can cope with depression.